"Mindfulness workshop course was of great benefit to me"

About: Inclusion Matters Liverpool

(as the patient),

I recently attended a mindfulness workshop course and found it to be a great benefit to me, I have suffered anxiety and low mood recently. I have had some therapy which was very helpful with a lovely therapist, Samantha. Along with that and this mindfulness workshop it has helped me enormously. Would really like these courses to be more readily available.

Thank You

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Response from Tracey Murden, Inclusion Matters

Dear Name786,

Thanks for your feedback about the mindfulness course. I'm glad you found it helpful. We are planning to offer this course on a regular basis so hopefully more people will also find it beneficial.

Best wishes


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