"Life changing experience ..."

About: Inclusion Matters Sefton

(as a staff member posting for a patient/service user),

The skills I have acquired at these sessions have been invaluable. It's been a life changing experience for me and I know whenever I'm feeling anxious again I have the tools to change those feelings.

My therapist was fabulous and I'll always be grateful for all her help.

More about:
Do you have a similar story to tell? Tell your story & make a difference ››


Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'G1982',

Many thanks for leaving your feedback with us.

It sounds as though you have made good use of the sessions and as a result got what you needed from treatment - tools to change! I hope your words will inspire others to come along for treatment too.

Best wishes for the future,


  • {{helpful}} of {{total()}} people think this response is helpful