"I now feel 10/10"

About: Inclusion Matters Sefton

(as a staff member posting for a patient/service user),

I felt I was on level '0' when I started the treatment.

Now I feel 10/10 - I process each day more confidently and know from this experience to be myself and don't take too much to heart.

Do you have a similar story to tell? Tell your story & make a difference ››


Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'WW7',

Thank you for leaving your feedback with us.

I'm glad you found the sessions helpful and are now feeling more confident.

Best wishes for the future,


  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful