"I will continue alone now but couldn’t be happier"

I started my sessions back in September and I didn’t think I would see any changes. I suffer from depression/anxiety/arthritis with bad flare ups (very bad pain).

I was very nervous, and unsure about attending any groups or classes.

I meet with a gentlemen who listened to me, and after leaving the first session, had started to think differently about myself. Over the next few months I have overcome my nervousness, I attend an aqua class, walk daily and transformed the way I eat. I have lost 11lbs in weight even when my time with the service finished.

I was able to see Lee to update him at a drop in appointment. I will continue alone now but couldn’t be happier.

Thank you.