"Inclusion Matters Sefton"

About: Inclusion Matters Sefton

(as the patient),

I found the experience difficult and challenging. However, over time and with detailed explanation I began to understand the process and methods used to help me help myself.

Abdul was always patient, pleasant and polite. He set some challenging tasks and helped me to improve my mental health.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'S07',

Thank you for leaving your feedback with us.

As you point out, therapy isn't the easy option, it can be challenging and difficult. However I'm pleased to hear that your hard work paid off and that you are seeing improvements in your mental health.

I will make sure that your positive feedback is passed on to Abdul.

I wish you all the best for the future,


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