"I made some good friends and the course was good"
About: Specialist services / Nutrition & dietetics Specialist services Nutrition & dietetics Mansfield NG21 0HJ
Posted by Suttonlady (as ),
Age Uk arranged a 4 session Cook4life course with Nutrition Department at Sutton Academy Cafe. Each week we cooked a simple recipe for one or 2 people. There was lots of information about nutrition values (especially salt and sugar) and food amounts. I made some good friends and the course was good. It has improved my diet and cooking skills and I will be making healthier meals for myself and my family.