"Really helpful and made me feel like I can do things that I didn't think I could"
About: Inclusion Matters Sefton Inclusion Matters Sefton Bootle L20 4TQ
Posted by Impact949 (as ),
Inclusion Matters really helped me, it made me feel comfortable and increased my confidence in social situations. Without seeking help from Inclusion Matters I don't think I would be able to do things I can do now, the therapist was really helpful and made me feel like I can do things that I didn't think I could.
Talking about how I felt in social situations really helped me, as the therapist was able to give me helpful advice on how to deal with these thoughts. What I thought was extremely beneficial for me was exposing me to certain situations, this decreased my anxiety over time.
I am extremely grateful for how Inclusion Matters helped me. Thank you.