"I am now starting to enjoy life again"

About: Inclusion Matters Sefton

(as the patient),

I am 52 years of age and started suffering from anxiety due to illness. This anxiety led to depression. This was the worst nine months of my life because before then I was an outgoing person who liked sports and socializing.

Talking with the therapist and understanding anxiety was a great help. I am now starting to enjoy life again.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear JD10,

Thank you for taking the time to post your experiences on patient opinion.

I hope that your positive feedback will encourage others in a similar position to contact their GP and ask for a referral to ourselves.

Best wishes for the future,


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