"So grateful for my therapist and how she has helped me"

I used the self referral service after speaking to my GP and got an assessment very quick.

My therapist was so understanding and patient and kind, and took things at my pace. She set agendas for every session and made sure I was comfortable with everything. I felt like I could tell her anything because of how compassionate she was. I wanted therapy to see if I could lower my compulsions linked to OCD, but the amazing work that my therapist did meant that I could stop them completely.

When I felt like I needed more sessions she arranged this and didn't make me feel like a burden, and helped me through anything that was happening in my life. She even helped me prepare for finishing therapy which I have found helpful since. 

I am so grateful for all of the support that this service has been able to provide me and how my therapist has helped me to overcome my OCD and help me become a confident person and follow my dreams.