"Ten sessions with the MBT Service"

I have just finished 10 sessions of MBTi with Notts MBT Service. I found it helpful meeting new people with similar struggles, listening to other people’s opinions and thoughts. It was helpful to learn about mentalizing (it’s quite complicated) and I liked the group work too. But when the numbers fell (can’t be helped as due to sickness) to 3 or below did make me feel uneasy. I did think it helped knowing one of the facilitators already.

We did experience some initial disturbance in the group as one member wasn’t ready, but this was managed by the facilitators. Some of the sessions were difficult to understand and I wonder whether longer sessions and larger groups might be more helpful. I did find the time of the group awkward and would have preferred earlier sessions (rather than in the middle of the day).

I found the facilitators were really nice and approachable, made me feel comfortable and were really nice people, thank you Rob & Zena for your time and making the sessions pleasurable!