"Weakness due to ME"

I have been suffering with ME for over 28 years and being in lockdown and furlough for 6 months made my weakness worse, so I was referred to Katrina by my Doctor.

Katrina worked with me via phone calls and chatted me through how I needed to slow down, not rush and take small gradual steps to help myself. These tips helped me cope with the good days and bad days.

Katrina also sent me worksheets which were really beneficial to me at the time and now allow me a reference point to refer back too. Katrina did help lift my spirits at the time of our sessions and can not think of anything that Katrina could have done differently.

I would have liked to have had Face to face appointment's but understand why these can not take place during the current situation. This was my first time to use this kind of service and would recommend to use again.