I had a sudden 'breakdown' which led me to refer myself to Ealing IAPT and after a couple of assessments I ended up with Mehnaz. She was very professional and understanding and helped me to understand my patterns that kept my mind wandering and spiraling into anxiety/depression. It would not be stating too highly to say that it was the best 14 hours I've spent of my life.. to be able to now help myself for the next 50 or so years that I'm alive.
"Dit therapy"
About: Ealing IAPT Ealing IAPT London W13 8RA
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