I self-referred to Healthy Minds and was bitterly disappointed with the level of service offered. It appears that there was a choice of 2 courses available which they thought covered all bases - not right. Nothing offered had any impact on stress, anxiety or depression levels and the six week course was ultimately a waste of time, especially as there was no follow up.
I’m yet to see any positive reviews and I would never recommend Healthy Minds, I think that you’re better off calling the Samaritans or finding a local independent support group.
Posted via nhs.uk