I drank heavily for 15 years. Eventually I realized I had to stop somehow. I began to make the rounds of counsellors, psychologists, and so on, without much success. Eventually I came to CGL (Change Grow Live). Through their "Foundations of Change" and "Foundations of Growth" courses, I acquired (some of) the skills and insight I needed to bring about change in my own life. "Foundations of Growth" in particular provided many useful tools for managing my addiction.
"Recovery from Alcoholism"
About: Change Grow Live Cambridgeshire Change Grow Live Cambridgeshire CB1 3DF
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