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Food & Mood course was thought provoking

Posted By StevenL

"Food & Mood course was thought provoking"

About: Inclusion Recovery College Thurrock

(as a service user),

I have attended several Recovery College courses in the last two years, and this latest one was thought-provoking and useful.

Having previously experienced severe issues with mental and physical health, the information sent and covered by the tutors was truly helpful.

I understand the difficulties that can be experienced with this type of "hands-on" subject post-covid, but the remote zoom sessions were friendly and lively, and still came close to achieving a "classroom" vibe of interactivity.

It has certainly made me consider some valid changes in my diet and lifestyle and given me plenty to think about for the future.

Highly recommended.

Many thanks to Gina, Lucy, and Andy for the worthwhile experience and knowledge gained.

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Responses

Response from Iris Dearne, Recovery College Lead, Inclusion Recovery College Thurrock, Inclusion 2 years ago
Iris Dearne
Recovery College Lead, Inclusion Recovery College Thurrock,
Inclusion

Submitted on 31/01/2022 at 17:35
Published on Care Opinion on 01/02/2022 at 09:22

Dear StevenL,

Thank you for taking the time to post this feedback.

Hope the changes to your diet and lifestyle are going ok. It certainly is an area which I keep constantly working on to keep as healthy and fit as I can be.

Have you ever considered to volunteer for us? If you like to find out more, please email us:

thurrockrcollege@mpft.nhs.uk

We look forward to you getting in touch even for wanting to book another beneficial course.

Best wishes

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