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Together we found ways of helping each other cope

Posted By authenticgf98

"Together we found ways of helping each other cope"

About: Nottinghamshire Healthcare NHS Foundation Trust / Mental Health Services for Older People – Community (City)

(as a service user),

Struggling with anxiety prior to this service. Husband & daughter finding it hard to cope. IRIS Team came in early February '20 started me with routine & positivity.  

Together we found ways of helping each other cope with the situation.

Good advice given by all attendants, positive feedback at every stage. The support at the time was valuable and well received.

I am now on the mend thanks to your help. However, there is still a way to go and we are still using a self help course on CBT and using the daily diary to record feelings.

Thank you to everyone who helped me. Much appreciated.

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Responses

Response from Cara Jones, Assistant practitioner, Mental Health Services for Older People, Mansfield and Ashfield IHTT, Nottinghamshire Healthcare NHS Trust 3 years ago
Cara Jones
Assistant practitioner, Mental Health Services for Older People, Mansfield and Ashfield IHTT,
Nottinghamshire Healthcare NHS Trust

Submitted on 22/05/2020 at 08:07
Published on Care Opinion at 08:07

picture of Cara Jones

Hi Authenticgf98,

Thank you so much for posting a comment about our team. My colleagues will be so pleased to hear that you found our support valuable and have been able to cope with your anxieties.

It really is great to hear that you have continued with the self help course.

All the best for the future.

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