"Well Now Highland"

About: Highland Community Services Highland Community Services

Posted by Drmrs (as a service user), 6 years ago

I have just completed a 6 week Well Now course in Dingwall. The facilitators (Val and Fiona) were excellent- knowledgeable, caring and fun. I now know that I can make significant health improvements without actively pursuing weight loss. My mental health has improved over the last 6 weeks. I am less anxious around food and I am enjoying more physical activity. I thoroughly recommend the course.

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NHS Highland

Submitted on 07/06/2019 at 15:19

Published on Care Opinion at 15:52

Thank you so much for your comments. I will pass these on to the staff you mentioned. I am glad you have benefitted from their input.

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