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A positive effect on my life each day

Posted By uniformrn95

"A positive effect on my life each day"

About: Ealing Talking Therapies

(as the patient),

I received CBT from Sophie September at Ealing IAPT.   Sophie showed understanding, care and an openness to all my experiences. Sophie always had something constructive to share with regard to the difficulties in my life. She taught me with various tools how to work through problems, tools which I still use 18 months later. I am so grateful for all the help Sophie offered which still has a positive effect on my life each day. Thank you.

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Responses

Response from Louise De Haro, Chartered Clinical Psychologist, Deputy Clinical Lead Ealing IAPT, West London NHS Trust 7 years ago
Louise De Haro
Chartered Clinical Psychologist, Deputy Clinical Lead Ealing IAPT,
West London NHS Trust

Submitted on 20/12/2017 at 18:18
Published on Care Opinion on 21/12/2017 at 15:24

Hi "Uniformrn95"

Really grateful that you have used Care Opinion to share your thoughts on the work that you did with Sophie. What's even better to hear is that 18 months later it still has an impact on your life and still helps. That is one of the good things about CBT based treatments, once you have learnt the techniques you can continue to apply them to different situations and difficulties long after the sessions have ended.

I am delighted to be able to pass on your comments to Sophie and the Ealing IAPT team, who find posts like yours really add value to the important work that they do and in all likelihood encourage other readers to seek us out if they are struggling.

On behalf of Ealing IAPT sincere thanks and season's greetings.

Dr Louise De Haro, clinical psychologist

Deputy Clinical Lead Ealing IAPT

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