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It motivated me to take action

Posted By capricornusgm97

"It motivated me to take action"

About: Hounslow Talking Therapies

(as the patient),

I found the Fighting Fear course very well planned and delivered. It motivated me to take action and I've used various forms of public transport that I haven't for many years.

I feel I have turned a corner and must work to maintain the progress I've made. 

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Responses

Response from Malgorzata Giza, Highly Specialist Cognitive Behaviour Therapist, Hounslow IAPT, West London Mental Health NHS Trust 7 years ago
Malgorzata Giza
Highly Specialist Cognitive Behaviour Therapist, Hounslow IAPT,
West London Mental Health NHS Trust

Submitted on 18/10/2017 at 11:18
Published on Care Opinion at 13:38

Dear Capricornusgm97,

Thank you very much for your feedback! I am so pleased that you've found the group helpful and managed to achieve your goals. It sounds like you've made some great progress. As you pointed out, now the focus needs to be on maintaining these gains by continuing being your own therapist so I wish you all the very best for the future.

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