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Pleased I self-referred to Hounslow IAPT

Posted By JeZi

"Pleased I self-referred to Hounslow IAPT"

About: Hounslow Talking Therapies

(as the patient),

I had been feeling very anxious and low, had been having trouble sleeping, working and had had some panic attacks. My GP told me that I could self-refer online for the Hounslow IAPT service and I am so pleased that I did so.

My therapist was kind and attentive but also very organised and practical. She has given me so many strategies and tips for dealing with my anxiety and low mood. My sleep has improved dramatically and I don't usually feel anxious or panicky any more. I think the service was fantastic.

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Responses

Response from Owen O'Kane, Deputy Clinical Lead, Hounslow IAPT, West London NHS Trust 7 years ago
Owen O'Kane
Deputy Clinical Lead, Hounslow IAPT,
West London NHS Trust

Submitted on 10/05/2017 at 13:53
Published on Care Opinion at 18:46

Thanks so much for sharing your experience with us.

I am delighted to hear of your positive experience with the service and more importantly that your sleep and anxiety have improved, I wish you well in your continued recovery,

Owen O'Kane

Deputy Clinical Lead

Hounslow IAPT.

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