I had 20 sessions of CBT spread out over a year. When I started I was depressed, anxious, had no self confidence. I’ve had to work hard during and in between sessions, but they have made a huge difference. I feel ready to face the big world without my therapist and confident it will continue.
"Improved metal health"
About: Talking Therapies Rotherham Talking Therapies Rotherham Rotherham S65 1AB
Posted by F1xed (as ),
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