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"I have the tools now to make a real difference"

About: Talking Therapies / Talking Therapies Herefordshire

(as the patient),

I have been seeing a High Intensity CBT Therapist on line for several weeks and the difference she has made to my life is immense. I have my life back with a real understanding of how and why I felt so anxious. I have the tools now to make a real difference. I feel confident enough to go forward and enjoy the rest of my life. It is never too late to ask for help. Thank you to all concerned but especially to my therapist,Tansy from Hereford.

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