"Beneficial Power Up sessions"

The Power Up sessions run by Suzanne over the past few months been most beneficial, both to me and my wife.

The exercises have proved to be helpful by improving core strength, coordination and helping to build confidence.

The talks following the exercises have been extremely enlightening whilst also helping with the mental adjustment of dealing with the disease.

My wife has greatly benefited from the meetings held for supporters and learnt a lot from the group talks.