I was referred to the Talking Therapies.
The tools I was given during the 6 sessions based on CBT during which I learnt and used at home will be a lifeline to avoid falling down the precipice of anxiety, worry and catastrophising.
Excellent guidance and knowledge from the therapist. I feel I have turned a corner and can move forward.
"Excellent guidance and knowledge from the therapist"
About: Croydon Psychological Therapies Service (Croydon Iapt) Croydon Psychological Therapies Service (Croydon Iapt) Beckenham BR3 3BX
Posted by Esperanza22 (as ),
Do you have a similar story to tell?
Tell your story & make a difference
››