Paul has been visiting me and giving me some exercises for my back.
Before Paul came the back pain was terrible and absolutely floored me. It also made me breathless.
I did the exercises diligently everyday. After 2 weeks I have noticed a real difference. The pain is still there but the specific exercises significantly eased the pain and has helped me cope with life a bit better.
Paul explained the exercises really well and when and how to do them.
"Back pain improvement"
About: Community Therapy Services / Totton and Waterside Community Therapy Services Totton and Waterside Totton SO40 9LA
Posted by victornz98 (as ),
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