"Always tailored her support to my individual needs"

I want to express my sincere gratitude to the North Perthshire Primary Care and Mental Health Wellbeing Team for the outstanding support I’ve received — in particular, from Tamzin my support worker, whose professionalism, compassion, and insight have made a real difference in my life.

From our very first session, Tamzin created a calm, understanding, and non-judgmental space where I felt genuinely heard and supported. Her approach was both practical and illuminating, helping me to better understand and manage my anxiety, panic attacks, and stress. Each weekly session gave me new tools and perspectives that have had a lasting positive impact on my wellbeing.

Tamzin’s empathy and professionalism stood out throughout the process — she listened carefully, offered thoughtful guidance, and always tailored her support to my individual needs. Her dedication and encouragement gave me the confidence to make real changes and to believe in my ability to manage challenges more effectively.

I’m deeply grateful and can't thank Tamzin enough for her commitment, warmth, and skill. Her support has truly been transformative, and I highly recommend her and the North Perthshire Primary Care and Mental Health Wellbeing Team to anyone seeking help with their mental health and wellbeing.