"I had a new bovine aortic valve and bypass surgery"

I had a bulge on my aorta, which was discover about 8 years ago , so I knew at sometime it would need to be replaced.

I was lucky as it meant that everything could be planned and my surgery went well .

Then I was referred to the cardiac physiotherapy team , 6 weeks after operation.

I did think I would give it a week and if it was rubbish ( I have had useless physiotherapy before ) I just wouldn’t go back .

However Alison , Sheena and the rest of the crew were absolutely amazing. The classes were very mixed ability and ages, but they managed to go round everyone and encourage you to push yourself just a little, while constantly monitoring and watching and making sure nobody was exciting themselves too much. They also held gym classes and walks along with some talks . I would highly recommend that if you are ever in the unfortunate position to need there services, please make sure you take up the offer .