I was invited to take part in the gym class at Bideford hospital to help with lower back pain that I've been struggling with for over 2 years. Alice and Emma ran the groups and were absolutely brilliant. They were full of helpful information, support and encouragement. The exercises were well thought out and they were so helpful in modifying them if they were agitating my back. After completing the course I'm in the least pain I've been in over 2 years after trying all things like painkillers from the doctor, massage, heat etc.
Thank you for offering the class. It has been invaluable.
"Thank you for offering the class, it has been invaluable"
About: Bideford Hospital / Therapies Bideford Hospital Therapies Bideford EX39 3AG
Posted by KB599 (as ),
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