"Cardio gym program."

Recovering from a triple by pass. I was offered a place on the cardio gym at dalgety bay for 6 weeks and Dulloch centre for a further 2 weeks. I visited the gym each Wednesday for around an hour and a half. The physios were brilliant very knowledgeable. They took us through a program of warm up sessions followed by a comprehensive  exercise routine then a cool down period checking our blood pressure and pulse at start and end of each session. Checking that our medication had not changed during week in between the sessions. When the course had finished I felt so much fitter and confident in my abilities to carry on with my newly learned regime. All in all I would recommend this program recovering from heart issues. Would rate it 10/10.