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I don't think I could have done it without her help and supp...

Posted By statuskx49

"I don't think I could have done it without her help and support"

About: Inclusion Thurrock (Talking Therapies)

(as a service user),

I have just completed a course of CBT which has taken me from what I thought would be my low point forevermore after years of self-doubt and fear of so many things to reinstating an awful lot of lost confidence I thought I would never find again. There is work to be done yourself, but the therapist was simply excellent and I don't think I could have done it without her help and support.

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Responses

Response from Andrezza Nwanganga, Assistant Psychological Wellbeing Practitioner, Inclusion 2 weeks ago
Andrezza Nwanganga
Assistant Psychological Wellbeing Practitioner,
Inclusion

Submitted on 26/09/2025 at 14:28
Published on Care Opinion at 14:28

Dear statuskx49,

Thank you for taking the time to share about your experience with Inclusion Thurrock talking therapies. We are honoured to have been a part of your healing process.

I am pleased to hear how CBT helped you rediscover confidence you thought was lost. Your openness about the hard work involved and the impact of your therapist’s support really highlights the strength and resilience you have shown throughout the process.

It is wonderful to know that you are feeling more empowered and hopeful.

Wishing you all the best on your continued journey.

We hope that you feedback will encourage others facing similar difficulties to seek help.

Kind regards,

Ann

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