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I feel a lot more balanced

Posted By AR9

"I feel a lot more balanced"

About: Talking Therapies Doncaster

(as the patient),

A life of living in high conflict situation. Being on high alert.

My therapist helped me work through a number of emotions and feelings that had built up over my life.

I feel alot more balanced and able to process things in a better manner which keeps me calm and less stressed and anxious.

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Responses

Response from Jennifer Mason, Team Manager, Doncaster Talking Therapies, North Lincolnshire Adult Mental Health and Talking Therapies Care Group, Rotherham Doncaster and South Humber NHS Foundation Trust 2 days ago
Jennifer Mason
Team Manager, Doncaster Talking Therapies, North Lincolnshire Adult Mental Health and Talking Therapies Care Group,
Rotherham Doncaster and South Humber NHS Foundation Trust

Submitted on 01/09/2025 at 15:13
Published on Care Opinion at 15:13

picture of Jennifer Mason

Hi AR9,

My name is Jen and I am a Team Manager in NHS Doncaster Talking Therapies. Thank you for taking the time to write your story, I'm glad to hear that you feel more balanced and calm and less stressed and anxious after working through the built up emotions with your therapist. Thanks again for sharing your feedback with us.

Kind Regards,

Jen

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