I felt I was cut off all the time and no encouragement to talk.
I thought that’s what talking therapy was all about, knowing other people who had used it.
It made me feel angry , sad , uncomfortable and worse still unheard which was the reason I took up talking therapy.
It was all to do with scores on a sheet with things being typed into a computer as you could hear the typing, and being asked to wait.
Not a good experience at all.
And being asked all the time if I was going to harm myself … Never said I was. I just needed to talk and be listened to 😔
"Not feeling I could talk"
About: Talking Therapies Rotherham Talking Therapies Rotherham Rotherham S65 1AB
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