"Eating disorder support/therapy"

About: Thurrock Services / Inclusion Thurrock Psychological Therapies Service Thurrock Services Inclusion Thurrock Psychological Therapies Service RM17 6NB

Posted by Chaz2000 (as a service user), 2 days ago

When becoming in a mood i refuse food and then become ridiculously underweight, I have found that i can control my emotions more therefore i am eating more as i dont stay angry for long periods of time. I have the tools now to help calm myself and handle situations as they come.

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eating disorder

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Ricci Pang

Assistant Psychologist, Inclusion Thurrock: Psychological Therapy Service,

Inclusion

Submitted on 20/08/2025 at 12:50

Published on Care Opinion at 12:50

Thank you for sharing your experience so openly. It’s really positive to hear how you’ve developed tools to calm yourself and manage situations as they arise, and that this has also had such a positive impact on your eating.
It sounds like you’ve made important progress in being able to regulate your emotions more effectively, and it’s great to hear how this is supporting your wellbeing. I will pass your feedback on to the team.
Take care,
Ricci Pang
Assistant Psychologist
Psychological Therapy Service

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