"Pelvic physio"

I received wonderful treatment from the NHS pelvic physiotherapy team at the Adamson in Cupar, Fife.

Lindsey gave me a range of tailored exercises to do to increase my pelvic floor strength, help with a mild prolapse and stop issues with incontinence I'd been having since the birth of my second child. Over several months she helped me gradually build strength and see results, which has been very motivating and has helped me feel much happier and more confident in my day-to-day life.

Lindsey has always been professional, helpful and friendly in our monthly sessions and I would hope that any woman faced with similar issues could receive amazing, personalised health care like I have done.