"Dpp programme opened my eyes"

WHAT HAPPENED, Were do I start,

I am one of those persons who are very sceptical of talks and programmes but this one really opened my eyes and understanding of how our bodies work and how they should be nourish,

Humans are not like a plant that you buy, the plant will come with proper feeding instructions and a care label ☺️

But us, we are just happy to eat anything that will taste nice and keep the hunger away,

Thanks to Anne- Marie DPP I have lost a stone since the program started with out really disciplining myself, I was always in the ticking over mode, so I could have easily have double that,

My blood's are good and I feel a lot better and look forward to continuing on my own from what I have learnt, my wife has really come on board as well,

After being on the program for a number of weeks I said the program should be rolled out at primary school level, PEOPLE REALLY DON'T HAVE A CLUE WHAT THEY SRE PUTTING INTO THEIR BODIES,

A big thank you to Anne,-Marie and the DPP team