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"I have a lot to thank everyone"

About: Inclusion Thurrock (Talking Therapies)

(as the patient),

I was told I needed an operation on my back and started thinking would I come out of the anaesthetic. Talking to inclusion over 6 weeks and the advice and teaching me these thoughts are just in my head. There is nothing to harm you and you can get over this by thinking positively. It does work as I went through a bad experience. I have a lot to thank everyone at inclusion.

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