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Trying to overcome my emotional difficulties

Posted By junenn75

"Trying to overcome my emotional difficulties"

About: Community Services / North Lincs Primary Care Network

(as a service user),

I got referred to the primary care stabilisation to try and manage my emotions/anger. The 2 people that ran the group were vikki and nikki and were very approachable and kind. They gave me plenty of tools to try and help myself altho i did try them and unless i can catch myself early enough when i get stressed they dont work for me and i end up flying off the handle, but thats not to say it wont help others.

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Responses

Response from Dan Southall, Clinical Psychologist, Psychological Therapies, Recovery Team; Primary Care Network 2 weeks ago
Dan Southall
Clinical Psychologist, Psychological Therapies,
Recovery Team; Primary Care Network

Submitted on 18/07/2025 at 14:49
Published on Care Opinion at 14:51

picture of Dan Southall

Hi junenn75. Thank you for your feedback about your experience of our colleagues in the Primary Care Network. It is fantastic that you have found the support of Vicky and Nikki helpful, I will make sure that your positive comments are shared with them. I understand your reflections that the skills will not be helpful for you in all instances though.

If you have any concerns or would like to discuss further, please do make contact with me on 03000 216 300 and I will be happy to speak with you.

Dr Dan Southall, Clinical Psychologist

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