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"Suffered PTSD following surgery"

About: Adult Psychological Therapies Service / Cognitive Behavioural Therapy (CBT)

(as the patient),

After going through a traumatic surgery, I felt really isolated and stuck. Taking the step to start therapy was scary, but it turned out to be one of the best decisions I've ever made. Working with Fiona through cognitive behavioral therapy helped me more than I could have imagined. She created a safe, compassionate space where I could slowly start to rediscover myself.

Through her support and encouragement, I took small steps that led to big changes. I found my confidence again. Even though I finished therapy a bit earlier than planned, I felt ready to face the world. It was a truly transformative experience. I know now that if I ever need support again, therapy will always be there for me.

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Responses

Response from Deborah Proctor, Interim CBT Service Manager, Mental Health and Disability Directorate, Southern Health and Social Services Trust 2 days ago
Deborah Proctor
Interim CBT Service Manager, Mental Health and Disability Directorate,
Southern Health and Social Services Trust
Submitted on 17/07/2025 at 09:40
Published on Care Opinion at 09:40


Dear Exzanta,

Thank you for taking the time to share your experience of treatment with the Cognitive Behavioural Therapy service and for sharing details of your personal journey.

I am delighted to hear that intervention with Fiona has been beneficial for you during a difficult time, for a CBT intervention to be successful clients need to fully participate and you have obviously put a lot of effort into moving forward and applying strategies. You should be very proud of this.

I have shared your story with Fiona and the wider CBT team and this review will be very encouraging for them all.

I would like to wish you all the best for the future!

Kind Regards

Debbie Proctor

Adult Psychological Therapies service Co-Ordinator

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