I attended an exercise course which ran over 6 weeks, twice a week.
Prior to the course, I didn't think it would do much good, but I've really felt the benefit. I've carried on doing the exercises at home.
"I've really felt the benefit"
About: Forth Valley Royal Hospital / Respiratory medicine Forth Valley Royal Hospital Respiratory medicine FK5 4WR
Posted by waterxs95 (as ),
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