"Really helpful and informative"

I've attended both the living well courses for Autism and for ADHD and I've found them both to be really helpful and informative. I feel like the course practitioners and associated staff were very kind and patient when leading the course; they were always happy to go over something again if needed and I really appreciated how they updated the course materials to reflect new literature and more inclusive language. It was wonderful to meet new people who have similar life experience to me and hearing about their lived experience was really powerful. I was made to feel welcome and seen and it was so enlightening to hear how others manage similar struggles. Thank you so much.