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"Trauma"

About: Community Mental Health / Adult Psychological Therapies

(as the patient),

I witnessed my mother being raped and with high levels of violence.  When I was aged 10, my mother passed away. My father, who was an alcoholic, and he abandoned me for nearly two years, and on my return he had a new family.  I found this difficult to accept.

Around this time I also witnessed a family member death by suicide.  Within the same year my friend was murdered. I did not receive any guidance,  I was always told to just get on with it. In high school I was made fun of and teased for what I now know was being dyslexic.  Around the age 14  I was raped,  and then beaten up. I reported this to the police and I was not listened to. Around the age of 18 I met my first boyfriend,  who physically abused me. The matter went to court, Around the age of 21 I met my 2nd boyfriend who was also abusive (mentally) i stayed this relationship for 8 years.

For a very long time I believed I was not good enough,  and I believed I be better off not being here no more. I went to a number of counselling sessions but I would always feel  stuck within life. In January of this year I  became very lucky to get a psychologist (Stuart) who really helped me see things differently.  He challenged me and dissected  each part of my past and helped me though the dark parts of my life. I also had to put in the hard work, by challenging myself and the way I thought about myself and life. I blamed myself for everything I went through. I look at life differently now, and I am no longer afraid to face my  fears.

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Responses

Response from Lucie Jackson, Counselling Psychologist | Service Deputy Dundee Adult Psychology Leadership Team, Community Mental Health Team West, Dundee Health and Social Care Partnership 2 weeks ago
Lucie Jackson
Counselling Psychologist | Service Deputy Dundee Adult Psychology Leadership Team, Community Mental Health Team West,
Dundee Health and Social Care Partnership
Submitted on 30/09/2025 at 08:25
Published on Care Opinion at 08:32


Thank you so much for taking the time to provide feedback. It is always good to hear about individuals experience of the service. We are pleased to hear that you had such a positive experience of the service during your work with our clinician.

We wish you all the best for the future.

Kindest regards,

Lucie

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