I witnessed my mother being raped and with high levels of violence. When I was aged 10, my mother passed away. My father, who was an alcoholic, and he abandoned me for nearly two years, and on my return he had a new family. I found this difficult to accept.
Around this time I also witnessed a family member death by suicide. Within the same year my friend was murdered. I did not receive any guidance, I was always told to just get on with it. In high school I was made fun of and teased for what I now know was being dyslexic. Around the age 14 I was raped, and then beaten up. I reported this to the police and I was not listened to. Around the age of 18 I met my first boyfriend, who physically abused me. The matter went to court, Around the age of 21 I met my 2nd boyfriend who was also abusive (mentally) i stayed this relationship for 8 years.
For a very long time I believed I was not good enough, and I believed I be better off not being here no more. I went to a number of counselling sessions but I would always feel stuck within life. In January of this year I became very lucky to get a psychologist (Stuart) who really helped me see things differently. He challenged me and dissected each part of my past and helped me though the dark parts of my life. I also had to put in the hard work, by challenging myself and the way I thought about myself and life. I blamed myself for everything I went through. I look at life differently now, and I am no longer afraid to face my fears.
"Trauma"
About: Community Mental Health / Adult Psychological Therapies Community Mental Health Adult Psychological Therapies
Posted by Marie78 (as ),
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