"I’m now enjoying life like I once used to"

When I first started therapy I never thought it would work. I was convinced I had an illness and I wasn’t making it up. The only difference was the illness I had was health anxiety. I had the help of my therapist who listened like a friend and gave me tips like a professional. Whatever worries I had she would never shut them down but instead help me to over come them with all the work sheets and strategies that I had been learning.

Sometimes I felt like she knew how I was feeling before I even got to say it and for me that’s how I knew she was the right therapist for me as she really understood me and didn’t make me feel insane as that’s how I felt on the inside. And now that I’ve came to the end of my therapy journey, I’m now enjoying life like I once used to. I couldn’t have done it without the help of my therapist.