I had 12 sessions with Georgina which included CBT and EMDR
In this time I learnt strategies to cope with anxiety and have managed to overcome OCD which I have had for most of my life.
I have never had therapy before but recommend this to people whose lives are affected by anxiety.
Georgina was a remarkable therapist and I’m grateful for all her help .
"Coping with anxiety and OCD"
About: Inclusion Thurrock (Talking Therapies) Inclusion Thurrock (Talking Therapies) RM17 6NB
Posted by mercurygm56 (as ),
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