

Keeping in touch

Other patients

Things to do

Finding your way
I had a meeting with the organisation with reference to the above and received support on how to tackle personal issues and ways of changing my behaviours and mind set to alcohol. Both myself and the advisor discussed ways of dealing with everyday worries that had led me to alcohol and ways to deal with problems by finding alternative ways i.e hobbies, activities which I found very helpful. I also learned a little about myself and the reasons for these behaviours which was to do with trauma I had felt as a child and growing up to finally finding myself in a job that I was bullied out of. In addition to this I have now attended AA sessions which I found very useful in hearing about other peoples stories and reading their literature was of a great help. Also I have had a sponsor who I keep in touch with who has encouraged me.
Responses
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