"Excellent practice with friendly people "

Okay so after my 20 sessions I have now been discharged started in December 24 ended now in June 25 due to the fact I can't name my therapist cos of dese geezers rules I won't use her name from where I was suicidal fed up wiv life & over da course of 6 months I hav seen changes & improvements thanks 2 da help & support from therapist i couldn't change my life by myself I lost weight got back into regular exercising if u r from halifax u may hav seen me running around town,Elland,saville park experienced and did things for da very 1st time that I hadn't done before I would hav liked more sessions as I'm not fully where I want to b yet however as dese hav ended if I do struggle wiv mental health again I will go to paid therapy done that before was 30 quid a session & it had definitely helped me in da past it's good to talk I 100% agree wiv dis now was suicidal not anymore although life is still tricky hav ongoing issues that won't simply vanish or disappear however learned how to cope better not b sad and try to find a little bit of happiness & joy within my otherwise miserable depressing life my therapist has a gorgeous face & a lovely kind smile & has helped me massively throughout my time wiv Laura Mitchell health & wellbeing Centre i was all doomy & gloomy at da start felt as though there wasn't much point living or being ere at all however things improved i hav worked extremely hard on myself & continue to do so a lot of negative thoughts & thinking going on within my brain which can't seem to shift change alter but have lessened though 1 huge ting for me is my appearance & I absolutely hate body hair or unnecessary excessive hair puts a downer on my mood when hair free I feel different feel better it is expensive though getting waxed or lasered at salons i had brief moments where I felt high & a little confident need to get into shape stay physically fit & get stronger lifting weights is important being consistent & doing things I sumtimes don't want to do or in da moment hate like when on a downer wats da point can't b bothered too tired exhausted shattered dese negative thorts drown me bury me jus chill take a day off take another day off if u need 2 den get rite back into it