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Helped me deal with the situations

Posted By My life

"Helped me deal with the situations"

About: Inclusion Thurrock (Talking Therapies)

(as the patient),

Building Relationships with family members, learning to be strong to say no.

I was feeling very low putting myself down i thought it was normal my rights i had to say sais to some off my children. Haveing sessions has helped me it really is ok to say no

Being verbally abused by my youngest son, the therapy has helped me deal with situations to manage the situations with more control.

Do you have a similar story to tell? Tell your story & make a difference ››

Responses

Response from Taffy Nyambuya, Assistant Psychological Wellbeing Practitioner, Inclusion Thurrock NHS Talking Therapies 3 weeks ago
Taffy Nyambuya
Assistant Psychological Wellbeing Practitioner,
Inclusion Thurrock NHS Talking Therapies

Submitted on 23/05/2025 at 16:22
Published on Care Opinion at 16:22

Dear My Life,

Thank you for taking the time to share you experience with Inclusion Thurrock Talking therapies.

It takes real strength to open up about such personal and difficult challenges, and we're so glad to hear that the sessions have made a positive difference for you.

Being able to set boundaries—especially with family—can be incredibly hard, but also incredibly empowering. It’s encouraging to hear that you’ve started to recognise your own rights and the importance of saying no when you need to.

We’re especially pleased to hear that therapy has helped you manage difficult situations with more control and confidence.

We wish you continued success in implementing the skills of have learnt in therapy. I hope that your positive experience will encourage others to share their story with us at inclusion Thurrock.

All the best,

Taffy

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