Had therapy sessions regarding a multitude of things. Honestly my mind is really frazzled at the moment but I really enjoyed the safe space in those sessions and the ability to just be who I am for a brief time each week. Always felt bittersweet coming up to therapy because whilst it was lovely to get that brief time of being myself it was always overlooked by the before and the after, thrown straight back into the chaos of everything. But the brief space which went by far too quickly was nice. It's come to an end now which sucks and I haven't had the time to process it fully, I don't think I have even processed that I had therapy in the first place to be honest. Completely disconnected, it's mad. Enjoyed the space sad it gone once again.
"I really enjoyed the safe space"
About: Thurrock Services / Inclusion Thurrock Psychological Therapies Service Thurrock Services Inclusion Thurrock Psychological Therapies Service RM17 6NB
Posted by KeanodiesBuddy (as ),
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