The initial sessions were extremely useful and gave me the support strategies to help me get back to work and in a healthier mental situation. Managing anxiety and stress and understanding the triggers were very useful.
It was unfortunate that some of the appointments were cancelled by the service due to the unavailability of the counsellor. In the end, I cut the programme short as I felt no further benefit would be felt from continuing.
"Unfortunate that some of the appointments were cancelled"
About: Talking Therapies Rotherham Talking Therapies Rotherham Rotherham S65 1AB
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