I have been doing the exercises Paul set and they have been really helpful. He set a target for me each week and I found this encouraging as well as motivating. Paul is quite the encourager!
There have been several improvements with my mobility including the way I look at exercise and I found Paul's tips helpful. Boiling a kettle prompts me to exercise. Helpful, kind and patient. Very good.
"Very helpful visits"
About: Community Therapy Services / Totton and Waterside Community Therapy Services Totton and Waterside Totton SO40 9LA
Posted by swingem35 (as ),
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