I was referred to camhs in July 2024 after experiencing panic attacks, I had my first session in September and it just didn’t feel right my councillor just didn’t suit me and honestly my anxiety was getting worse in the mean time ( more panic attacks and just overall heightened anxiety).
Then in January my mum rang and asked for me to be moved and I got referred to a cbt training councillor and although I was sceptical at the start it was honestly the best thing to happen for me it has helped me so much.
I still experience anxiety and it’s still something I struggle with the difference I can see from last year to now is amazing and I can’t thank my councillor enough.
"Finding the right professional for me"
About: Child and Adolescent Mental Services / CAMHS Newry & Mourne Child and Adolescent Mental Services CAMHS Newry & Mourne Portadown BT63 5QQ
Posted by charahk43 (as ),
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